FREE LIVE 90-MINUTE WORKSHOP
You Already Know What You Need To Do. So Why Aren't You Doing It?
UNSTUCK is for high achievers who know exactly what needs to change...but still find themselves overthinking, avoiding, delaying, or falling back into the same pattern.
Learn how to get beneath the surface behavior, uncover what may actually be keeping you stuck, and begin clearing and releasing what’s keeping the pattern in place so you can finally follow through without more forcing, shaming, or second-guessing yourself.
Friday October 2, 2026 | 11:30 AM Central
Join Kiki Sawyer for a live 90-minute workshop where you’ll use the UNSTUCK Framework on one real place in your life where what you know and what you do just aren’t matching.
You’ll leave with a more clear picture of what may actually be driving the pattern...and a grounded next step you can begin practicing right away.
Save My Spot →
Don't Put This Off Until Later!
UNSTUCK happens live on Friday, October 2 at 11:30 AM Central. If you’re ready to stop circling the same issue and start looking at what may actually be keeping it in place, save your spot below.
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What You’ll Walk Away With:
1.
The Knowing-Doing Gap
Pinpoint Where You're Actually Stuck
Use the Stuck-Moment Snapshot to identify the exact gap between what you know you need to do and what keeps happening instead...so you can stop trying to solve a vague “motivation problem” and work with one real pattern.
2.
The Four Hidden Jobs
Uncover What's Keeping The Pattern Alive
Use the Pattern Deal Map to explore what the behavior is helping you avoid, protect, receive, or keep...so that you can get beneath procrastination, overthinking, people-pleasing, avoidance, or inconsistency and see what's driving it.
3.
The Better Deal
Create A Different Response You Can Actually Implement
Identify what needs to be cleared or released, then build a Better Deal and one grounded next step...so that you leave with something more useful than another "a-ha" moment or another plan you have to force yourself to follow.
Hi, I’m Kiki -
I’m a theracoach and mentor with more than 30 years of experience helping people get beneath the surface of the problems keeping them stuck.
Again and again, I’ve watched smart, capable high-achievers come in already knowing what they “should” do...only to discover that the behavior they were fighting was being driven by something deeper.
My work brings together decades of experience helping people recognize the pattern, work with what’s underneath it, clear and release what is keeping it active, and practice a different response.
I created the UNSTUCK Framework to make that process practical, understandable, and usable in real life.
Save My Spot →Who UNSTUCK Is for...
✔︎ YES, UNSTUCK is for you if...
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You’re A High-Achiever Who Already Knows A Lot...
You’ve read, learned, reflected, planned, and done years of personal growth work—but there’s still an area where knowing hasn’t translated into doing.
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You Keep Running Into The Same Kind Of Stuck...
You’re overthinking a decision, avoiding a conversation, procrastinating on something important, struggling to set a boundary, getting organized but not staying organized, or repeating a behavior you already know isn’t serving you.
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You’re Tired Of Treating The Behavior As The Whole Problem
You’re willing to look beneath what you’re doing and get curious about the emotion, belief, protection, payoff, or need that may be underneath it.
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You Want More Than Another "A-ha" Moment...
You're ready to turn awareness into a different response you can actually begin implementing in real life.
✗ NO, UNSTUCK is not for you if...
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You’re Looking For Someone To Simply Tell You What To Do...
Chances are, you already know more than enough. This workshop is about exploring what happens between knowing and doing.
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You Want A Magic Fix With No Participation...
I’ll give you a framework and guide you through it, but I can’t do your noticing, choosing, or practicing for you.
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You Only Want Another Productivity Hack...
UNSTUCK can absolutely affect productivity and follow-through...but we’re interested in what may be driving the behavior, not merely squeezing more tasks into your calendar.
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You Need Individualized Crisis Or Clinical Support
UNSTUCK is a group educational/ coaching workshop. It isn’t a substitute for individualized mental-health treatment or crisis care.
You’re in. Choose The Support That Fits You.
Live UNSTUCK Workshop + Recording
Best if you want to learn the framework and work through one real place you’re stuck. You'll get:
- Live 90-minute UNSTUCK Workshop
- The complete UNSTUCK Framework: From Knowing to Doing
- Guided application to one real stuck point
- Live Q&A
- Workshop recording/replay (available for 7 days)
- Your Stuck-Moment Snapshot
- Your Pattern Deal + Better Deal process
- A grounded next-implementation step
Live UNSTUCK Workshop + Recording + 2x Coaching Calls
Best if you want to take UNSTUCK from “I Get It” to “I’m Actually Doing It.”
Everything in the UNSTUCK Workshop, plus:
- Full workshop recording (lifetime access)
- Two live small-group coaching calls
- Personalized support applying the framework to your real-life stuck points
- Space to go deeper with what needs to be cleared and released
- Guidance around what happens when the pattern shows up in real life
- Support implementing, adjusting, and returning instead of falling back into all-or-nothing thinking
The Show-Up Guarantee
Attend the full live UNSTUCK Workshop, BOTH coaching calls and participate in the exercises.
If you don’t leave with a more clear understanding of one pattern keeping you stuck and at least one grounded next step you can implement, let me know and I’ll refund your workshop ticket.
Don't Take My Word For It...
“
I thought the problem was time management…
I came to Kiki thinking I needed better time management, organization, and accountability.
She quickly helped me see past the surface-level problem and uncover the emotions that were actually driving my behavior. We didn’t just identify them....we worked to clear and release what was keeping those patterns in place.
The shift was much deeper than becoming more productive; it changed the way I was showing up personally and helped create a more loving connection with my son.
~ Christina R.
Client
“
Understanding wasn't the issue...
I had already spent plenty of time understanding why I was doing what I was doing. I knew the patterns. I knew the fears. I had the awareness, but knowing wasn’t changing what happened when those fears and anxieties showed up.
Kiki helped me go beyond awareness, get to the deeper root of the pattern, and begin clearing and releasing what was still keeping it active.
As those blocks began to clear, things really shifted. I felt more focused, more clear, and more inspired to take bold action on getting my nonprofit set up and running.
My fears and anxieties didn’t disappear completely. They just stopped having the same grip on me and diminished enough so I wasn’t constantly getting in my own way.
That was the piece I had been missing.
And what I especially appreciate about Kiki is that this isn’t just insight you walk away thinking about. The tools and strategies she gives you are practical, effective, and something you can actually use in everyday life.
~ Larry B.
Client
“
“I knew what I needed to do…”
I was frustrated because I already knew what I needed to do - set healthier, stronger boundaries. I understood it intellectually and could easily explain it to others. Why couldn't I make myself do it??
Kiki helped me get past the surface issue and uncover what was actually driving the pattern underneath it.
I never would have guessed in a million years that the core issue was what we discovered.
What surprised me just as much was how we got there. The process felt gentle, safe, and empowering. I never felt like Kiki was trying to tell me what my problem was or fill me with a bunch of BS pep talk. She guided me toward my own answers and helped me see what had been there all along.
Some of what came up was painful. But finally being able to feel and release years of pent-up emotion was incredibly freeing. Once that happened, so much of the rest just clicked into place.
The boundaries that had felt so hard before started making sense in a completely different way. I wasn’t just trying to force myself to behave differently anymore.
I was finally changing the source instead of constantly managing the symptom.
~ Rory L.
Client
LIVE WORKSHOP
You Already Know What You Need To Do.
The question is whether pushing harder at the same behavior is going to create something different.
If you're ready to look beneath the surface, recognize what may actually be keeping the pattern alive, and work with it differently...
