Let’s be honest.
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You have been carrying the weight of your burdens for so long. Hope and dreams seem to be luxuries you don’t have time or energy for.
But here’s the truth: You do have permission to hope again. You do have permission to dream again.
They can be little safe dreams and the bigger ones that remind you of what it feels like to be alive!
No more watching life pass you by.
Your story is not finished being written.
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You are not alone.
Dr. Facebook and YouTube University aren’t cutting it anymore.
You need to work with someone ready to roll up their sleeves and journey with you to live victoriously. That someone is ME!
It is not a risk to take the first step to schedule a complimentary consultation with me. It is a declaration that you know better days are ahead.
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Start your journey.
Whether we connect for a complimentary consultation or an entire session, you can be authentic – free from judgment.
You belong and matter, and you will feel supported.
No one is expecting you to keep it together or be perfect.
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Experience a different approach.
The process of feeling better begins from the get-go. It is possible to experience a dramatic shift as soon as the first session, allowing you to feel authentic. Permanent transformation takes time, patience, and grace. After all, you didn’t get to this point overnight!
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I take the time to understand you truly, and sessions are tailored to YOUR needs and goals YOU choose. Some days will be filled with verbal processing, others more focused on unconscious healing and somatic releasing. Regardless, I will be right there with you, listening and attuning with complete acceptance.
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Your progress continues between sessions with homework using tools and strategies. This allows you to boost your success by integrating your awareness and skills as you live life and interact with others.
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We will work as quickly or as slowly as you are comfortable going, continuously checking in to ensure momentum toward empowerment.
 Removing Barriers is My Specialty
TheraCoaching combines the best aspects of therapy and coaching   strategies.
Many people encounter resistance and emotional blocks in the healing process. Clearing and releasing those barriers, most often not in your conscious awareness, allows you to make the most of this journey.
My TheraCoaching approach incorporates what I call Story MoveMend™: a proprietary blend of the Process Healing/MAP Method™, story work, Cognitive-Behavioral Therapy, parts work, somatic techniques, attachment principles and listening prayer/attunement to guide our exploration.
You will no longer experience the frustration of subconscious limiting beliefs, unwanted emotions, and negative thought loops interfering  with your progress and causing self-sabotaging reactions!
How amazing is that?