We all have experienced trauma.
You may not realize that what you went through as a child is a form of trauma.
Most people think that because they didn’t live in a war zone, suffer physical abuse, rape, violence, or survive life-threatening accidents/illness, that it doesn’t count as trauma. These are considered what’s called “big T” traumas.
The reality is that trauma is any event that feels threatening and beyond a person’s ability to deal with at the time.
Most people have endured what’s classified as “little t” traumas like frequent moves, financial struggles, infidelity, job changes, divorce, family secrets, repeated “failures,” etc.
Process Healing/MAP Method™ will help.
Regardless of your past experiences, the Process Healing/MAP Method™ is one of the most effective ways to heal trauma.
Whether you’ve been through a single event that was traumatic or suffered through trauma over a longer time frame, this method will free you from the burden that feels like a heavy backpack you’ve been lugging around for months, years, or even decades.
What is it, exactly? As a little-known but well-documented and proven modality, here are the most commonly asked questions and answers that you may find helpful.